23 Best Keto Fat Bomb Recipes

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Fat bombs are convenient, tasty snacks designed to keep you in line with your keto diet. Each contains a rich blend of healthy fats which will help spur ketosis while supporting you to maintain the state once you reach it. The great thing about fat bombs is that you can normally whip up a batch in bulk, having them on hand for when you need sustained energy.

Here we’ve selected 23 of the best keto fat bomb recipes you can find. Delivering an assortment of flavors and snacks suited to almost anyone, these recipes are quick to make and taste awesome. In actual fact, some of these sweet treats are so irresistible that non-keto’ers will love them too.

We’ve given recipes for everything from vegan keto fat bombs to snacks fortified with superfoods like hemp seeds. Low-carb and filled with all the healthy fats you need, these are the ultimate keto snacks.

At just 4% carbohydrates, this is a chocolate fat bomb which you can turn to anytime your sugar cravings hit.

These peanut butter cups don’t just give you the healthy fats that you need but a good dose of protein as well.

For a wholesome nutty treat which covers your fat-intake as well, look no further than these chocolate nutty fat bombs.

#4 Chocolate Keto Fat Bombs

Filled with shelled hemp seeds, coconut flakes, coconut oil and the oils released from chunky peanut butter, these fat bombs are very healthy.  

#5 Dairy Free Lemon Fat Bombs

Suitable for vegan keto’ers, these lemony sweet treats are great to make in bulk and are packed with goodness thanks to the berries and coconut.

Your friends will be jealous when they see you snacking on these fried cheesecake bites. As a great alternative to a conventional fat bomb, you can’t go wrong with the rich flavor.

This is the perfect fat bomb for peanut butter lovers. One or two will keep you satisfied and energized for hours.

You can’t beat the combination of maple and pecan for fall, making these keto-friendly fudge bombs a highly popular nourishing snack.

The raspberry center of these fat bombs bursts with flavor which each goes great with coffee, keeping you full for half the day in just a few bites.

With both ghee and coconut butter, these pecan keto fat bombs give a whopping helping of healthy fats with zero sugar.

These fat bombs are packed with peanut buttery goodness and make for the perfect treat to whip up when unexpected guests arrive.

Containing high-quality hydrolyzed collagen, these fat bombs will kickstart the growth of your hair and nails while keeping you full and at peak energy during ketosis.

These pumpkin cheesecake bites are grain and gluten free. The pecans really bring things together. 

Rich in nuts thanks to almond and peanut butter, these keto fat bombs can be enjoyed by vegans. The two-step layered approach looks and tastes great.

Prep takes a bit longer than most fat bombs but the rich chocolate covered vanilla truffle made from buttercream satisfies any sweet craving making the effort well worth it.

With no fatty texture, these low-carb fat bombs carry hints of lemon and are strangely addictive. Simple to make and extremely filling, they’re the perfect Ketogenic snack.

Fat-packed energy balls with a whopping serving of nutrients don’t get tastier than these bombs resembling the taste of Danish butter cookies.

This is hands-down the best way to enjoy matcha green tea. These fat bombs are great for anyone not just avid keto’ers.

#20 Chocolate Coconut Fat Bombs

The way that this fat bomb blends chocolate and coconut will make you want to carry them everywhere.

Even if you don’t like the taste of pumpkin desserts you’ll still fall in love with this decadent cheesecake.

Coconut and caramel come are blended blissfully in this irresistibly creamy fudge truffle fat bomb. Healthy, addictive and 100% ketogenic.

Lift Your Energy and Mood

Keto fat bombs are a great way to get in the sustenance and fuel that you need to be always functioning optimally. Another option is one or two keto-friendly cookies. When you’ve fulfilled your dietary needs it’s not just your physical energy that lifts but your emotional wellness to. Get your diet right, supporting it with the right snacks and fats, and you’ll have more motivation, higher enthusiasm and energized mental performance too.


I’m Rebekah and reside in Germany. I’ve been active my whole life but can’t say I have always been healthy when it comes to my food choices. After having issues with my thyroid and started gaining weight, I knew it was time to change what I put in my body. I decided to research the keto lifestyle and started to see major improvements.

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