13 Keto Pancakes

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Do you love pancakes for breakfast? Have you pretty much stopped eating pancakes because they are supposedly not diet friendly? Well, there are many pancake recipes that are diet friendly, particularly on the keto diet. You don’t have to use wheat flour, so these recipes are all gluten free, and they are low in carbohydrates, both of which are important if you are on the keto diet.

There should never be any reason for you to not enjoy your favorite foods, no matter what type of diet you are following. Pancakes can be a healthy addition to your morning meal, or you can enjoy them at any time of the day (try having breakfast for supper sometime and see just how awesome pancakes can be for this meal). Today we are going to show you 13 different keto pancake recipe ideas that are sure to make your mouth water. Ready? Let’s go!

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#1 Keto Pancakes Recipe with Almond Flour


Enjoy light and fluffy pancakes thanks to this Keto Pancakes Recipe with Almond Flour. This just goes to show that you can make awesome pancakes without regular flour, so yours will be low carb, gluten free, and perfect on the keto diet or the paleo diet.

#2 Keto Pancakes


These keto pancakes easy to make, and again, almond flour is used in place of wheat flour. An added ingredient makes these pancakes even more delicious: cream cheese. They are made with four eggs, so they are going to come out light and fluffy every time you make them.

#3 Keto Low Carb Pancakes with Almond Flour and Coconut Flour

Wholesome Yum

Keto low-carb pancakes with almond flour and coconut flour only contain six ingredients, and they are super easy to make. Not only are they keto friendly, these pancakes are also paleo diet friendly. They are low carb and gluten free

#4 Best Low Carb Pancakes

Northern Nester

If you want to leave the eggs out of your pancake recipe, these Best Low Carb Pancakes are just what you are looking for. Instead of eggs, you will be using cottage cheese, which also adds to the flavor. You can also add a bit of cinnamon to the mix.

#5 Low Carb Pancakes


These low-carb pancakes are high in protein, and an ideal breakfast food for anyone on the keto diet. What gives these light and fluffy pancakes so much protein? You need to put a bit of protein powder, such as whey or casein protein powder.

#6 Fluffy Low Carb Keto Blueberry Pancakes

The Big Man’s World

If you love thick, fluffy pancakes, make room in your belly for these Fluffy Low Carb Keto Blueberry Pancakes, which are as easy to make as they are delicious. You will be surprised at just how thick and fluffy these pancakes really are.

#7 Low Carb Coconut Pancakes

Diet Doctor

These low-carb coconut pancakes are a great way to begin the day, and they are perfect for anyone who follows the keto diet plan. Don’t be skimpy with the oil when you are cooking either, especially if you are using coconut oil, because it adds to the flavor.

#8 Keto Pancakes

Low Carb With Jennifer

Enjoy delicious, low-carb keto pancakes that have a bit of lemon zest in the batter to give them an extra flavor boost (you may even want to add a little lemon juice if you really like the lemon flavor). Top them of with some sugar free syrup or organic honey.

#9 Fluffy Keto Pancakes

The Keto Cookbook

If you want delicious pancakes that don’t taste too much like eggs, these Fluffy Keto Pancakes are worth a try. They are light and fluffy, and made with coconut flour instead of wheat flour, so they are gluten free and keto friendly. A bit of cinnamon and maple extract add to the flavor.

#10 The Best Keto Pancakes

Low Carb Spark

The Best Keto Pancakes are low in carbs and high in good fats, which is why they are called the best keto pancakes. The main ingredient is coconut flour, so they are also gluten free, making them both keto and paleo diet friendly.

#11 Gluten Free Pancakes from Dr. Josh Axe

Dr. Axe

These gluten-free pancakes from Dr. Josh Axe are keto friendly, and delicious. They are made from natural, healthy ingredients, and they are part of a heathy keto breakfast. The creator of this recipe is the author of The Real Food Diet Cookbook.

#12 Keto Pancakes – Low Carb Recipe

Grumpy’s Honeybunch

These delicious keto pancakes are low in carbs, and made with healthy cream cheese, so they are light and fluffy. The cream cheese also adds to the flavor, and makes them nice and thick. Almond flour is used in place of wheat flour, making these pancakes gluten free and low carb.

#13 Keto Pancake Recipe

Keto Daily

Here is an easy keto pancake recipe that the kids will love as much as you do. These filling pancakes are rich in protein, so they are perfect for kids to eat before heading off to school in the morning. Be sure to use sugar free syrup to keep the carbs down.

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As you can see, there really is no need to give up pancakes just because you are on a keto or paleo diet. All you have to do is find recipes that substitute the wheat flour for other ingredients that are healthier, low in carbs, and gluten free. Any of the above recipes are going to be popular items at your breakfast table every morning.


I’m Rebekah and reside in Germany. I’ve been active my whole life but can’t say I have always been healthy when it comes to my food choices. After having issues with my thyroid and started gaining weight, I knew it was time to change what I put in my body. I decided to research the keto lifestyle and started to see major improvements.

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JOSEFINE - March 12, 2019

I love pancakes!! and my kiddos too. I am new to keto, and this is just a perfect recipe to bea added for weekly keto meal plan!! 🙂 Thanks for sharing. <3

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