12 Keto Snacks

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When most of us think of diets, we figure that we are not going to be able to enjoy snacking on our favorite treats. But, when was the last time a diet really worked for you? Maybe you lost a few pounds, but you probably gained it all back, and then some, once you went off the diet, and started snacking on your favorite foods again.

So, instead of following one of those fad diets that deprive you of everything you enjoy eating, why not try something that actually works, and lets you enjoy delicious treats to snack on? What kind of diet can do this? The keto diet, and today we are taking a look at some of the best keto snacks that you can enjoy whenever you feel the urge for something to nibble on. Let’s get started.

Related Article: 8 Keto Crackers for a Filling On-the-Go Snack

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#1 Crock Pot Buffalo Chicken Dip with Cauliflower

Food Faith Fitness

If you are looking for a quick and easy snack dip to make, this Crock Pot Buffalo Chicken Dip is a great choice. There are only four ingredients to worry about, and the cauliflower gives you added creaminess without having to add extra cheese and calories, and it is also a low-carb treat.

#2 Keto Cauliflower Ziti

Simply Stacie

You don’t have to give up lasagna just because you can’t have pasta on the keto diet. All you need to do is substitute cauliflower for the pasta, and you have this Keto Cauliflower Ziti that tastes just like lasagna, but it isn’t loaded with carbs. It’s loaded with meat and cheese, so it’s really filling without a lot of calories and carbs.

#3 Fruit Kebabs with White Chocolate Mascarpone Dip

That Skinny Chick Can Bake

Want chocolate? No problem! Enjoy delicious Fruit Kebabs with White Chocolate Mascarpone Dip any time. You can use all of your favorite fruits on a skewer, and dip them in a mixture of white chocolate, mascarpone, cream, and vanilla. This recipe only takes a few minutes to make, and it’s a great party snack that everyone will love.

#4 Bacon Guacamole

Joyful Healthy Eats

Do you love guacamole and bacon? How would you like a dip that combines both? This Bacon Guacamole is just what you need. Cook bacon until it’s crispy, and then crumble it on top of this delicious guacamole. This is a great appetizer for parties, or to have as a snack any time you feel the need for bacon and guacamole.

#5 Matcha Keto Low Carb Protein Balls

Low Carb Yum

Who hasn’t gotten an energy boost from matcha green tea at your favorite coffee bar? Combine matcha collagen with almond butter, stevia and coconut oil for these high in protein but low-in-carb protein balls. To get a crunchy coating, roll these balls in some shredded coconut.

#6 Grilled Asparagus

Diet Hood

Here is a recipe that is easy to make, and just as delicious. Grill your asparagus on your barbecue and you get an awesome smoky flavor that everyone will love. This is a great side dish for all of your barbecues, or you can enjoy it any time of year if you have an indoor grill. You can also cook this in the oven if you don’t have a grill.

#7 Nacho Chips

Northern Nester

You have your guacamole recipes, so now you need some nacho chips for dipping. But, you can’t have traditional nacho chips. What do you do? Make these crispy Nacho Chips using cheese, egg whites, crushed pork rinds, and lots of delicious seasonings. They are an ideal snack for anyone on the keto diet who loves having something to crunch on.

#8 Buffalo Chicken Stuffed Bell Peppers

Buns In My Oven

These Buffalo Chicken Stuffed Bell Peppers are delicious and so easy to make. The best part is, they are low carb, so they are a perfect keto-friendly snack. They are stuffed with delicious ingredients, including spicy buffalo chicken, and you can drizzle on some of your favorite keto-friendly dressing, such as ranch or blue cheese.

#9 Bacon-Wrapped Meatloaf Dinner

Lemons For Lulu

Here is a great meal for both the keto and paleo diets. Bacon-Wrapped Meatloaf Dinner is actually mini bacon-wrapped meatloaf patties that are baked in the oven with sweet potatoes and green beans for a healthy and delicious meal. Make sure that you use lean bacon so you don’t get too many bad fats in your meal.

#10 Shrimp Scampi with Zucchini Noodles

Paleo Running Momma

This Shrimp Scampi with Zucchini Noodles is ideal for keto and paleo diets. It is delicious, with plenty of flavors, and can be made in 20 minutes or less. You can make it even quicker if you have your zucchini noodles prepped prior to cooking. This is a gluten-free meal that the whole family is going to love, no matter what kind of diet they follow.

#11 Chocolate-Coated Maple Walnut Cheesecake Truffles

An Edible Mosaic

If you love chocolate, cheesecake, and maple, these Chocolate-Coated Maple Walnut Cheesecake Truffles are going to be one of your favorite chocolate treats. These creamy chocolatey treats have just a hint of maple, and you get the flavor and crunch of the toasted walnuts. There is a bit of work involved in the dipping, but it is worth it.

#12 Tuna Salad

Bobbi’s Kozy Kitchen

Enjoy an old favorite, but make it in a keto-friendly way. This Tuna Salad is easy to make, delicious, and has absolutely no carbs, making it a perfect lunch or snack for anyone on the keto diet. This is a guilt-free treat that you can enjoy any time. Have some on a leaf of romaine lettuce, for a mini roll-up or sandwich treat.

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As you can see, there is absolutely no reason why you can’t enjoy delicious snack foods, including chocolate treats, when you follow the keto diet. The snacks we have looked at here are all easy to make, healthy, and tasty, and many of them can be used on the paleo diet as well as the keto diet. So, don’t thin diet. Think healthy, and enjoy some awesome foods you may never have thought of trying before.


I’m Rebekah and reside in Germany. I’ve been active my whole life but can’t say I have always been healthy when it comes to my food choices. After having issues with my thyroid and started gaining weight, I knew it was time to change what I put in my body. I decided to research the keto lifestyle and started to see major improvements.

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